OUR DATA
Oslo Movement uses three tools for individualized data analysis: InBody, Calibre, and Kinetisense Assessment Movement System (KAMS).
InBody — a non-invasive body composition analysis that measures metrics such as muscle mass, body fat percentage, and water distribution using bioelectrical impedance. These insights help us better understand your progress and refine your program for meaningful, lasting change.
Calibre — a wearable metabolic testing device that provides real-time data on oxygen consumption, energy expenditure, and how your body uses fuel during rest and exercise. With data about VO₂ max, resting metabolic rate, and over 30 other metrics, we can give more thoughtful and accurate information about what training is most beneficial for you and if you are achieving those peak metrics you hope to reach.
KAMS — a movement screening tool that evaluates balance, mobility, stability, and coordination across your movement patterns. It captures video, provides immediate feedback, and generates a customized report that helps us design a program that targets your needs and imbalances and supports better movement and long-term health.
InBody
A body composition analyzer that provides detailed insights into muscle mass, body fat percentage, skeletal muscle and more.
Calibre
A metabolic analyzer that measures oxygen consumption, energy expenditure, and fuel usage in real time.
Kinetisense Assessment Movement System
KAMS is a movement assessment that analyzes balance, mobility, and stability through video and everyday movement.
OUR trainerS
Kate
Travis
Mason
Owner, director of research and development, metabolic health and nutrition programs, personalized program design, assessments, and coaching. Experienced movement specialist and expert in integrating data-rich assessment metrics and health bio-markers, to individualize every Personal Program at Oslo.
Mason
Travis
Mason
Personal Trainer, with specialized interest in sports performance and multi-faceted goal-based program design. Coordinator of group fitness and lead trainer of The Oslo Collective.
Travis
Travis
Travis
Coach and Programming Specialist. Expert in goal-based, individualized programs designed for strength building, conditioning, performance, and applying general athleticism towards longevity and success.